Most people at Sculpt write their own training. That works until something starts to hurt and there's no one to ask. Start with an evaluation on the gym floor and leave with a plan to keep training through it.
Win Grice, PT, DPT, CSCS
Win is a Doctor of Physical Therapy and Certified Strength and Conditioning Specialist with five years in outpatient orthopedics. His focus is performance rehab for active adults: getting you out of pain and back to lifting heavier than before.